Our Online Session costs £75 per session and the session will 30-40 minutes.

All our program starts at £150 per month. This include a once a month session lasting 1 ½ hour with an exercise instructions in video and/or comparison video of your progress in the succeeding months. Some people may have complex needs requiring more sessions than once a month. For each additional session we charge £150 and that is for 1 ½ hour. And the same as the once monthly program, all exercise instructions will be in video and a summary of advise will be sent via email.

Once you have signed up with our program, you will have an unlimited telephone and email support. You will also be able to access our weekly video newsletter and youtube channel.